1635 Broadway, Downtown Oakland | 510.550.5257
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CYP, 2016

/CYP, 2016

CYP, 2016

February 2016

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  • LG, Asana Practice
  • LW- Introduction to the Eight Limbs
  • READING ASSIGNMENT: Heart of Yoga (HoY) = Chapter 11 covers Yamas/Niyamas Ch 12 covers rest of 8 limbs
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  • LW - Asana Practice
  • LW- Hands-on Asana Lab
  • READING: pages: 229-233 Chaturanga set up for wrists pages: 349-362 Up Dog and common patterns
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  • Karen - Asana Practice
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By |2015-09-04T00:58:53+00:00August 16th, 2015|Comments Off on CYP, 2016

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Barefoot Movement
1635 Broadway, Downtown Oakland
510.550.5257 | [email protected]
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