Bodywork Workshops

 

Self Myofascial Release:

Enhance Your Structural Balance, Joint Mobilization and Flexibility

 

Led by: Maggie Dill

Saturday, August 1

1:00 - 4:00

No Experience Necessary

Tight, achy or restricted? This workshop is designed to empower you with the tools you need to feel better on a regular basis. Learn what the fascia is, how it relates to the way your bones and muscles feel on a daily basis and what we can do on our own to create ease and mobility for ourselves. Walk away with loads of self-massage techniques for myofascial, trigger point and deep tissue release.

Cost:
$43 When registered and paid before Aug 1
$48 When Registering and Paying at the Door/ Walk-In

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Merchant Account

 

The last day to withdraw from this workshops is 2 weeks prior to the date of the workshop. Full refund is available up to that date, no refunds after that date, though you may apply your payment toward a future bodywork workshop that takes place on a Saturday 1:00 - 4:00.